Heinz Farley's Rusks 120gm
Heinz Farley's Rusks give your child a strong nutritional foundation for a healthy life. Our rusks are packed with over 30% of the RDA of key nutrients, so your child can get the most out of every bite. With Heinz...

Every parent wants to make their baby healthy and active. They try to choose the best and most healthy baby food which is beneficial for the baby’s health. You have to choose the soft and hygienic food which suits them. Parents often complain that a certain type of food did not suit their baby etc. So, always choose the food which suits your baby. You can buy all types of baby food online from Shopyourz online store in Pakistan

Always read the nutrient facts before purchasing food because your baby needs some nutrients to grow up. Here we discuss some healthy nutrients you need to add to your baby's food.  The number of nutrients is based on the age of your child. 


Firstly, iron is an essential nutrient for human life. This component is found in red blood cells that carry oxygen throughout the body. A baby can get iron through milk but this cannot be sufficient for the baby. You can use solid food for the intake of more iron. During the 4 to 6 months baby have a sufficient store of iron.

Omega 3 fatty acid 

This is a healthy nutrient that is used to boost your brain development. Omega 3 fatty acid is also used to increase a baby’s immunity. Humans body does not produce an omega-3 fatty acid. It should be an important ingredient for baby food. 


Protein is an important nutrient for your body. Every single cell contains protein and this helps in the growth of babies. Protein is made by amino acids but you have to eat food for the intake of some essential amino acids which are not made by the human body. Milk, fish, meat, eggs, and dairy are rich sources of protein. Likewise, these dietary products are ideal for both Mother & Baby care

Best Baby Food Types Available in Pakistan 

There are different types of baby food available in Pakistan. Therefore, You have to buy according to your baby’s stomach. There are different types of foods you need to know. 

Grain Foods 

You can buy grain food as a portion of baby food. It helps your baby to grow up in a healthy way. Grain foods include cereals, rice, corn, oats, and bread. This grain diet provides long-lasting energy to your baby.

Dairy Items 

Dairy items such as milk, yogurt, and cheese are essential for a healthy lifestyle. These are rich sources of protein and calcium. After that, you can give formula milk to your newborn baby for better growth of your child.

So, You can give these key nutrients to your baby for the healthy development of your child. Shopyourz online store offers all types of baby food in Pakistan at an affordable price.

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